Mind-Body Skills Program

MIND-BODY SKILLS PROGRAM

Dr. Daniel Winkle, MD, teaches an eight-week evidence-based program, Mind-Body Skills Group for healing psychological trauma and stress. Dr. Winkle is certified to teach the program from The Center for Mind-Body Medicine (www.cmbm.org). Published studies show 80% reductions in PTSD and substance abuse in military veterans after taking the Mind-Body Skills Group. The program gives veterans a variety of different strategies to cure PTSD, drug and alcohol addiction including breathing, meditation, guided visual imagery, biofeedback, self-awareness, dance, self-expression in words, drawings and movement in classroom sessions in supportive, small group experiences.

cmbm-self-care

PHONE (800) 262-3742 We accept Medicaid insurance from Molina, Paramount, and United. We accept Veteran insurance from Tricare, Humana Military, Triwest, VA Community Care, and VA Mission Act. We accept commercial insurance from Anthem Blue Cross and Blue Shield, United, Cigna, and Aetna.