Class Schedule

ADDICTION THERAPY (100-199)
Group 100 - Common Challenges in Early Recovery
Group 105 - Motivation for Recovery
Group 110 - Motivational Change
Group 115 - Relapse Justification
Group 120 - Relapse Prevention
Group 125 - Relapse Drift Avoidance
Group 130 - Anticipating and Preventing Relapse
Group 133 - Enabling
Group 135 - One Day at Time
Group 138 - Acceptance
Group 140 - Holidays and Recovery
Group 145 - Post Acute Withdrawals
Group 150 - Cross Addiction
Group 155 - Looking Forward, Managing Downtime
Group 160 - Substance Abuse
Group 161 - Heroin Addiction
Group 162 - Cocaine Addiction
Group 163 - Methamphetamine Addiction
Group 164 - Prescription Medication Addiction
Group 165 - Alcohol Addiction
Group 166 - Benzodiazepines Addiction
Group 167 - Inhalants Addiction
Group 168 - Marijuana Addiction
Group 169 - Tobacco Addiction
Group 170 - Smart Recovery

STRESS & TRIGGERS THERAPY (200-299)
Group 200 - Stress Therapy
Group 203 - Recognizing Stress
Group 205 - Manage Feelings in Stressful Situations
Group 207 - Reducing Stress
Group 209 - Assertive Communication Not Aggressive
Group 210 - Stress Management Toolkit
Group 215 - Coping with Anxiety - Cognitive Behavioral Therapy
Group 220 - Coping with Anxiety - Exposure Therapy
Group 225 - Identifying Internal Triggers
Group 230 - Identifying External Triggers
Group 235 - Emotional Triggers
Group 240 - Coping with Triggers
Group 245 - Enabling
Group 250 - Anger Management in Recovery
Group 255 - Self-Forgiveness
Group 260 - Guilt and Shame
Group 265 - Self Esteem
Group 270 - Thinking, Feeling and Doing
Group 275 - Sleep Therapy
Group 280 - Truthfulness
Group 285 - Illness
Group 290 - Boredom
Group 295 - Staying Busy

MENTAL HEALTH THERAPY (300-399)
Group 300 - Cognitive Behavioral Therapy
Group 305 - Codependency
Group 310 - Co-Occuring Disorders
Group 315 - Compulsive Behaviors
Group 320 - PTSD
Group 325 - Suicidal Thoughts
Group 330 - Individual Counseling
Group 335 - Anxiety Therapy
Group 340 - Bipolar Depression
Group 345 - Depression Therapy
Group 350 - Coping with Depression
Group 355 - Trauma Therapy
Group 360 - Domestic Abuse
Group 365 - Sleep Therapy
Group 370 - Grief Counseling
Group 380 - Client Status Review
Group 390 - Psychodrama Therapy

RELATIONSHIP THERAPY (400-499)
Group 400 - Relationship Therapy
Group 410 - Sexual Health
Group 420 - Sexual Abuse
Group 430 - Healthy Boundaries
Group 440 - Dating Etiquette
Group 445 - Total Abstinence
Group 450 - Sex and Recovery
Group 460 - Trust Building
Group 470 - Assertiveness
Group 480 - Hypnotherapy
Group 490 - Acupuncture Therapy
Group 495 - Massage Therapy

FAMILY THERAPY (500-599)
Group 500 - Family Therapy
Group 510 - Dealing with Divorce
Group 520 - Repairing Relationships
Group 530 - Parents
Group 540 - Family Matters
Group 550 - Making New Friends
Group 560 - Defining Spirituality
Group 570 - Serenity Prayer
Group 575 - Non-Denominational Mass
Group 580 - Bible Study
Group 590 - Faith and Reason
Group 595 - Christianity

LIFE SKILLS THERAPY (600-699)
Group 600 - Life Skills
Group 603 - Taking Care of Yourself
Group 605 - Money Management
Group 610 - Communication Skills
Group 615 - Work and Recovery
Group 620 - Time Management
Group 625 - Educational & Vocational Goals
Group 630 - Resume Writing
Group 635 - Nutritional Counseling
Group 640 - Cooking Therapy
Group 645 - Legal Rights
Group 650 - Positive Thinking
Group 660 - How to Stay Positive
Group 670 - Rules for Success
Group 675 - Goal Setting in Recovery
Group 680 - Motivational Videos
Group 690 - Power of Certainty

RECREATIONAL THERAPY (700-799)
Group 700 - Music Therapy
Group 710 - Guitar Therapy
Group 720 - Art Therapy
Group 730 - Gardening Therapy
Group 740 - Nature Therapy
Group 750 - Service Dog Therapy
Group 760 - Expressive Writing Therapy
Group 770 - Recreational Activities
Group 780 - Laughter Therapy
Group 790 - Magic Therapy
Group 795 - Fun in Recovery

FITNESS THERAPY (800-899)
Group 800 - Fitness Therapy
Group 810 - Mindfulness Therapy
Group 820 - Meditation Therapy
Group 830 - Tai Chi
Group 840 - Yoga Mind Body and Soul
Group 850 - Boxing
Group 860 - Tae Kwon Do
Group 870 - Strength Training
Group 880 - High Intensity Interval Training
Group 890 - Water Aerobics

We accept insurance from Veterans ChoiceCignaAetna, Blue Cross & Blue Shield, Humana, and Medical Mutual. Payments plans from Prosper Healthcare Lending or My Treatment Lender. Travel to/from our Location may be covered by various sources. Contact the CALIFORNIA PALMS at (800) 378-8259